Recipe

Avocado Spinach Wrap Recipe

Avocado Spinach Wrap Recipe

Prep time: 10 minutes

Serving size: 1 wrap

Ingredients

  • 1 sandwich wrap (flour or corn)*

  • 1/2 cup of organic spinach

  • 1/2 organic avocado diced

  • 1/8 of an organic onion (red, yellow, or sweet)

  • 1 clove of organic garlic

  • 1/2 tsp minced ginger

  • Juice from 1/2 lemon

  • 2 tablespoons of organic olive oil

  • 1 tablespoon of organic balsamic vinegar

Directions

  • Lay the spinach on the sandwich wrap.

  • Lay the avocado on top of the spinach.

  • Cut the onion into thin slices and lay on top of the avocado.

  • Crush the clove of garlic, take off the skin, mince the garlic, and then add to the other ingredients on the wrap.

  • Add the minced ginger.

  • Drizzle the juice from the lemon, the olive oil and the balsamic vinegar on the wrap

  • Roll the wrap around the ingredients and enjoy!

*Check the ingredients and try to avoid synthetic ingredients

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Asparagus, Beet, and Goat Cheese Wrap Recipe

Asparagus, Beet, and Goat Cheese Wrap Recipe

Prep time: 10 minutes

Serving size: 1 wrap

Ingredients

  • 1 sandwich wrap (flour or corn)*

  • 1/4 cup of organic spinach

  • 9 organic asparagus

  • 1/8 of an organic onion (red, yellow, or sweet)

  • 1/2 organic beet (med size)

  • 1/8 cup goat cheese (sliced)

  • 1 clove of organic garlic

  • 1/2 tsp minced ginger

  • 2 tablespoons of organic olive oil

  • 1 tablespoon of organic balsamic vinegar

Directions

  • Lay the spinach on the sandwich wrap.

  • Break the asparagus at their natural breaking point and lay on top of the spinach.

  • Cut the onion into thin slices and lay on top of the asparagus.

  • Peel and cut the beet into thin slices and lay on top of the onion slices.

  • Slice the goat cheese and lay on top of the beet slices.

  • Crush the clove of garlic, take off the skin, mince the garlic, and then add to the other ingredients on the wrap.

  • Add the minced ginger.

  • Drizzle the olive oil and balsamic vinegar on the wrap

  • Roll the wrap around the ingredients and enjoy!

*Check the ingredients and try to avoid synthetic ingredients

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Bell Pepper Spinach Wrap Recipe

Bell Pepper Spinach Wrap Recipe

Prep time: 10 minutes

Serving size: 1 wrap

Ingredients

  • 1 sandwich wrap (flour or corn)*

  • 1/4 cup of organic spinach

  • 1/4 of an organic bell pepper (any color of your choice)

  • 1/8 of an organic onion (red, yellow, or sweet)

  • 2 organic mini bella mushrooms

  • 1 clove of organic garlic

  • 2 tablespoons of organic olive oil

  • 1 tablespoon of organic balsamic vinegar

Directions

  • Lay the spinach on the sandwich wrap.

  • Cut the bell pepper, onion, and mushrooms into thin slices and lay on top of the spinach.

  • Crush the clove of garlic, take off the skin, mince the garlic, and then add to the other ingredients on the wrap.

  • Drizzle the olive oil and balsamic vinegar on the wrap

  • Roll the wrap around the ingredients and enjoy!

*Check the ingredients and try to avoid synthetic ingredients

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